Why I eat the same dinner every night

Photo by Peter Wendt on Unsplash

I used to follow OMAD and have only one meal a day in the evening. But ever since changing companies, I get access to my new company’s canteen that has subsidized food, which is quite varied, healthy and always has 2 vegan options. Thus I’ve started to have lunch there every weekday. Occasionally I may go out to eat on weekends but on weekdays I always eat at home and it is always the same meal. Here’s why I do it: